Kooth is an online mental health and wellbeing service for children and young people. 

Here are some things to remember about Kooth:

It’s free to use
You’re completely anonymous
No bullying or discrimination can take place
You don’t need any kind of referral to join
Signing up and getting started only takes a few minutes
Nothing is too big or small

If your child is finding the upcoming exams period overwhelming, they can find support from Kooth. This weekend, Kooth will be releasing lots of new content and discussions around exam stress and stress more broadly.

Friday 28th April – Live forum – 7.30pm – 9.30pm – Coping with Stress and nerves on exam days:http://go.kooth.com/S5Vq 

Saturday 29th April – Discussion board – 6pm – Tips for coping after your exams: http://go.kooth.com/I99T

Sunday 30th April – Discussion Board – 6pm – Finding ways to self-soothe: http://go.kooth.com/T49z

How to join Kooth:
Whatever your child is going through, Kooth’s team and online community can help. Your child can get started today by clicking here go.kooth.com/Dj5A. Kooth also has a service for adults called Qwell. To check if it’s available to you click here go.qwell.io/4AQ7eQ