Early intervention mental health support for young people across Blackburn with Darwen—focused on building resilience, improving wellbeing, and accessing the right support at the right time.

Available Support

• MyLife Programme
  1:1 wellbeing support to build confidence, self-esteem, coping skills, motivation, and goal setting.
• Mental Health Literacy Programme
  Supports understanding of mental health, recognition of signs and symptoms, reduction of stigma, and development of healthy coping strategies.
• Counselling
  Safe, confidential, person-centred sessions with a trained counsellor.

Referrals

Self-referral is available. Referrals can also be made by a professional or supporting adult with the young person’s consent.

What’s New

Service expansion includes additional counsellors and a specialist, increasing capacity for sessions, group delivery, and programme availability.